Cinnamon Vanilla Breakfast Protein Bites
This great and easy recipe is gluten free AND vegan friendly! They make around 18-20 bites. Ingredients -1 heaping TBSP ground cinnamon ...
top of page
Search
- Feb 6, 2017
- 1 min
What To Gift Your Vegan Valentine
Still need a last minute Valentine's Day gift? We are here to help! Here are some great items you can gift your vegan valentine: 1....
0 views0 comments
- Feb 1, 2017
- 1 min
Amazing Lentil Tabbouleh
This super easy recipe serves 4 and cooks in 30 minutes! Ingredients 200 grams of puy lentils 1 bunch of spring onions 200 grams of ripe...
2 views0 comments
- Jan 18, 2017
- 1 min
Vegan Sausage Pastries (aka, Pigs in a Blanket)
"Pigs In a blanket" is an appetizer consisting of small sausages wrapped in pastry. We hate that name so we came up with our own!...
1 view0 comments
- Jan 4, 2017
- 1 min
Heavenly Hot Chocolate
Boxed hot chocolate powders, while easy, are full of unnatural fillers and chemicals and nothing comes close to homemade recipes created...
6 views0 comments
- Dec 19, 2016
- 2 min
Vegan Options in Restaurants to Skyrocket in 2017
Do you ever miss your old fave restaurants you use to visit before going vegan? Wishing you could still visit and actually eat there too?...
1 view0 comments
- Dec 14, 2016
- 2 min
Five Practically Ready Vegan Holiday Roasts
Sometimes you really wish you could take the time to cook a savoury, homemade veggie dish to wow the family. Sometimes there's just no...
1 view0 comments
- Dec 12, 2016
- 3 min
My Journey from Doctor to MS Patient and Back
Life can change in a moment. It did for me. October 11, 1995 started out like any other grueling 24-hour shift at the hospital. I was a...
1 view0 comments
- Dec 8, 2016
- 2 min
Whole Juice Recipes
There is no exact science or precise measurements to making fresh fruit/veggie or freggie juices…Be creative and carefree, and...
9 views0 comments
- Dec 1, 2016
- 1 min
Smashed Yams
Prep Time: 20 Minutes Ready To Serve: 80 Minutes Serves 4 Ingredients · 4 large yams · 1/3 cup Vanilla soy milk (not light, you...
0 views0 comments
- Nov 28, 2016
- 3 min
Too Sweet: Is Sugar Bad For You?
The many faces of sugar… With the government recently changing the appearance of food labels, specifically including added sugar, one...
6 views0 comments
- Nov 21, 2016
- 3 min
You've Got Food on Your Face
EASY, DIY, plant-based skincare to get you through this crazy and finicky skin time of year! Hey there, Pumpkn' Skin never knows what it...
5 views0 comments
- Nov 17, 2016
- 2 min
Potato Tacos
Ingredients 12 corn tortillas, preferably fresh, look for uncooked ones in the deli section 2 large Idaho Russet or sweet potatoes,...
0 views0 comments
- Nov 14, 2016
- 2 min
Feeling Under the Weather?
It’s cold & flu season, and whether you get the occasional case or are more susceptible to getting multiple bouts, antibiotics are not...
1 view0 comments
- Nov 10, 2016
- 1 min
Pasta Sauce
Ingredients 2 diced tomatoes, preferably Roma 1 small clove garlic, finely chopped 1/4 small, white onion, finely chopped Dried Greek...
2 views0 comments
- Nov 7, 2016
- 2 min
So What Are These Greens Powders About?
Greens powders are becoming more and more popular, but do they compare to their fresh counterparts? Greens powders are fruit and...
0 views0 comments
- Nov 2, 2016
- 2 min
Southern Candied Yams, Veganized!
Yams and Sweet potatoes are some of our favorite Holiday treats! They are naturally sweet and chock full of vitamins and minerals. Add in...
0 views0 comments
- Oct 31, 2016
- 1 min
Great Vegan Protein Sources
We're often asked by new vegans how they can insure their bodies are receiving a requisite amount of protein in their diets now that...
1 view0 comments
- Oct 19, 2016
- 1 min
Frozen Chocolate Banana Pops
Ingredients 6 ripe, but not too ripe, firm bananas, I package (12 oz) vegan, dark chocolate chips 2 tablespoons EVOO Crushed peanuts...
1 view0 comments
- Oct 17, 2016
- 3 min
Natural Treatment for Allergies
Allergies can affect people of all ages. Conventional treatment has been immunotherapy (allergy shots), steroids, and endless...
1 view0 comments
bottom of page