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Cinnamon Vanilla Breakfast Protein Bites

Updated: Apr 4, 2019

This great and easy recipe is gluten free AND vegan friendly! They make around 18-20 bites.

Vegan Recipes For Kids


-1 heaping TBSP ground cinnamon -1/4 cup (around 65-75grams) Vanilla Protein Powder -1/4 to 1/3 cup maple syrup -1/2 cup almond meal or peanut flour (you can also just finely grind raw almonds) -1/4 cup nut butter (creamy no stir works best) -3/4 cup of gluten free quick oats or gluten free cereal of choice -Vanilla extract


-Grind up your oats or cereal in a food processor and transfer into a mixing bowl. This is optional. You can keep them whole as well and adjust the addition of maple syrup. -Add your almond meal, protein powder, cinnamon, and nut butter. Stir ingredients all together. -Add in your maple syrup and vanilla then mix again well with hands. -Roll into 1-1.5 inch balls and place on cookie tray or plastic ware with parchment paper underneath. -Let them freeze for 20-30 minutes then transfer into a Ziploc bag. -Dust with additional cinnamon and vanilla protein if desired. -Keep in fridge or freezer for up to 6 weeks.


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