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Amazing Lentil Tabbouleh

Updated: Apr 4, 2019

This super easy recipe serves 4 and cooks in 30 minutes!

vegan diet plan


  • 200 grams of puy lentils

  • 1 bunch of spring onions

  • 200 grams of ripe cherry tomatoes

  • 1 large bunch of fresh-leaf parsley

  • 1 large bunch of fresh mint

  • 4 tbs of Extra virgin olive oil

  • 1 lemon

  • Sea salt

  • Black pepper


  • Rinse the lentils, then cook in plenty of salted water until tender. Drain and set aside to cool.

  • Trim and finely slice the spring onions, halve the tomatoes, then pick and finely chop the herb leaves.

  • Mix the cooled lentils with the spring onions, tomatoes, herbs and 4 tablespoons of oil. Add the lemon juice to taste, season with sea salt and black pepper, then serve.

*Recipe from Jamie Oliver*

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