Aug 21, 20172 minTop 10 Reasons to Go VeganThere are so many reasons to go vegan. We're counting them down to our number one. 10. Increased skin health. Vegans report decreased...
Jul 3, 20174 minWeight LossWeight loss isn’t about being skinny. It isn’t about trying to fit into a certain size of clothing. It isn’t about looking like a...
Mar 6, 20173 minSuccess Story: A Sedentary Surgeon who Transformed his LifeWhen asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences...
Oct 17, 20163 minNatural Treatment for AllergiesAllergies can affect people of all ages. Conventional treatment has been immunotherapy (allergy shots), steroids, and endless...