Elevating Your Vegan Lifestyle: A Self-Improvement Guide
Being vegan is more than just a dietary decision; it's a lifestyle choice...
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- Oct 26, 2022
- 4 min
Starting a Health and Wellness Business? Read On!
For potential small-business owners looking to start their own venture that promotes living a vegan lifestyle, it can sometimes be daunting
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- Oct 11, 2022
- 3 min
Is It Possible to Stay Vegan While Traveling?
In pursuit of a healthier lifestyle, 6% of the US population are currently on a vegan diet.
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- Sep 29, 2022
- 4 min
Tips to Finding That Self-Confidence You Once Thought Was Lost Forever
Sometimes, our self-confidence can be shaken to the core when a barrage of curveballs are thrown our way. This can cause us to question...
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- Mar 23, 2022
- 4 min
Gardening Ideas You Must Know
You are probably tired of purchasing canned and processed food. You have meant to make a difference by growing fresh vegetables and herbs...
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- Aug 1, 2021
- 2 min
Are You Feeling the Challenge of COVID-19? Try These Tips to Stay Strong and Healthy at Home
Life during the COVID-19 pandemic is far from normal.
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- Jun 22, 2021
- 3 min
The Bright Side of COVID-19—We’re Learning to Be More Self-Sufficient
If there’s a bright side out of the pandemic, it’s that it has been a catalyst for change. Already people are recognizing and adapting to...
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- Mar 28, 2019
- 2 min
Improve your health and fitness with a Healthier Lifestyle
Every year more and more people are resorting to veganism, a plant-based diet that eliminates the consumption of meat and dairy. The...
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- Mar 28, 2019
- 3 min
Healthy Vegan Recipes to Raise a Healthy Kid
Have you decided to go vegan to help animals and save the planet?
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- Jan 2, 2019
- 2 min
Making the Transition... Not Everyone's Body Reacts the Same
By: Scott E. LePor, D.O. Making the transition to a plant based diet can vary significantly for every individual as to how they feel, the...
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- Jan 1, 2019
- 1 min
Happy Vegan New Year
To all of our friends (and to even those who may not like us lol), we'd like to wish everyone a very happy, healthy and peaceful 2019....
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- Aug 29, 2018
- 1 min
Become a Member, Help a Cause
Want to help a cause while we help you become the best version of yourself? You don't need to break out the check book, your contribution...
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- Jun 3, 2018
- 1 min
Go Vegan in 3 Weeks or Less!
Now you can make the smooth transition to a healthy, vegan lifestyle in just 3 weeks! It will be painless, we promise. First you need to...
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- Apr 13, 2018
- 3 min
Being Vegan is Easier Than Ever
You can still eat at your favorite places and shop at your favorite stores. And it’s simple to stay within a budget.
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- Oct 10, 2017
- 3 min
Are You Vegan or Thinking About It?
A 2017 report found 6 percent of U.S. consumers now identify as vegan, meaning they consume and use no animal products at all. The 2015...
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- Aug 21, 2017
- 2 min
Top 10 Reasons to Go Vegan
There are so many reasons to go vegan. We're counting them down to our number one. 10. Increased skin health. Vegans report decreased...
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- Aug 14, 2017
- 1 min
How to Eat Vegan Anywhere and Not Starve
You know the story. You meet friends or a business client for lunch and discover that the restaurant of their choice is a bit lacking in...
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- Aug 7, 2017
- 1 min
You Can Still Have Your Yogurt
We've always been told that yogurt is very healthy for you and is part of a healthy breakfast or snack. Well it can be...that is, if it's...
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- Jul 31, 2017
- 1 min
Can Athletes Actually Be Vegan?
For the longest time, people believed that you couldn't be a real athlete if you were vegan. Not only can being vegan and an athlete...
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- Jul 24, 2017
- 2 min
An Apple A Day Keeps the Doctor Away?
Does an apple a day really keep the doctor away? Powerful scientific evidence says that yes, this in fact true. As vegans we know that...
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- Jul 17, 2017
- 2 min
Apple Cider Vinegar: Friend or Foe
History records the use of vinegar around 5000 BC when the Babylonians were using it to make wine from the date palm. It was also used...
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- Jul 10, 2017
- 2 min
To Be Or Not To Be...Vegan
It’s funny. Non-vegans are always concerned about the health of vegans when really, it should be the other way around. Yes, my B12 levels...
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- Jul 3, 2017
- 4 min
Weight Loss
Weight loss isn’t about being skinny. It isn’t about trying to fit into a certain size of clothing. It isn’t about looking like a...
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- Jun 12, 2017
- 4 min
How to Be Vegan in a Social Setting
By Michele Quiles The hardest part about going vegan isn’t switching from meat to tofu. Food is social and often an item in celebration....
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- Jun 5, 2017
- 3 min
The No Nonsense Guide to Healthy Eating Without Going Broke
Quite often, the vegan lifestyle and diet gets a reputation as being expensive and only for rich people. This is exclusionary dialogue...
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- Mar 6, 2017
- 3 min
Success Story: A Sedentary Surgeon who Transformed his Life
When asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences...
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- Feb 27, 2017
- 2 min
The Misconceptions of Being Vegan
When you tell someone that you're a vegan, you get a mix of positive and negative reactions. There are a lot of misconceptions of being...
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- Feb 20, 2017
- 1 min
How Going Vegan Changed Liam Hemsworth's Life
27 year-old Australian actor, Liam Hemsworth, switched to a vegan diet two years ago and has said that's it really been a positive change...
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