Top 10 Reasons to Go Vegan
There are so many reasons to go vegan. We're counting them down to our number one. 10. Increased skin health. Vegans report decreased...
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- Aug 9, 2017
- 1 min
Roasted Salsa
Ingredients 6 fresh, whole chilies, different varieties: Anaheim, yellow, jalapeno, ancho, pasilla, serrano 2 cloves garlic One half...
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- Aug 7, 2017
- 1 min
You Can Still Have Your Yogurt
We've always been told that yogurt is very healthy for you and is part of a healthy breakfast or snack. Well it can be...that is, if it's...
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- Jul 19, 2017
- 1 min
Asian Tofu Stir-Fry
Ingredients 8 ounces good, firm tofu, rinsed, drained and weighted down to firm it up even more Orange juice for marinating tofu Grated...
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- Jul 17, 2017
- 2 min
Apple Cider Vinegar: Friend or Foe
History records the use of vinegar around 5000 BC when the Babylonians were using it to make wine from the date palm. It was also used...
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- Jul 10, 2017
- 2 min
To Be Or Not To Be...Vegan
It’s funny. Non-vegans are always concerned about the health of vegans when really, it should be the other way around. Yes, my B12 levels...
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- Jun 28, 2017
- 1 min
Avocado Open-Faced Toast
Prep Time and Ready Time: 7 Minutes Serves 1 Person · 2 pieces of French bread or sourdough sliced bread toasted · A medium sized ripe...
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- Jun 5, 2017
- 3 min
The No Nonsense Guide to Healthy Eating Without Going Broke
Quite often, the vegan lifestyle and diet gets a reputation as being expensive and only for rich people. This is exclusionary dialogue...
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- Mar 6, 2017
- 3 min
Success Story: A Sedentary Surgeon who Transformed his Life
When asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences...
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- Feb 22, 2017
- 2 min
Vegan Pizza
Pizza 1/2 of one Trader Joe’s garlic-herb pizza crust 1/2 cup each Red, Green and Orange bell pepper, loosely chopped 1/3 cup red onion,...
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- Feb 20, 2017
- 1 min
How Going Vegan Changed Liam Hemsworth's Life
27 year-old Australian actor, Liam Hemsworth, switched to a vegan diet two years ago and has said that's it really been a positive change...
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- Feb 15, 2017
- 1 min
Vegan Cauliflower and Potato Curry
Ingredients -2 cups medium or long grain brown rice (soaked overnight), rinsed, drained and cooked -1 1/2 tablespoons coconut oil -1...
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- Feb 8, 2017
- 1 min
Cinnamon Vanilla Breakfast Protein Bites
This great and easy recipe is gluten free AND vegan friendly! They make around 18-20 bites. Ingredients -1 heaping TBSP ground cinnamon ...
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- Feb 1, 2017
- 1 min
Amazing Lentil Tabbouleh
This super easy recipe serves 4 and cooks in 30 minutes! Ingredients 200 grams of puy lentils 1 bunch of spring onions 200 grams of ripe...
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- Dec 1, 2016
- 1 min
Smashed Yams
Prep Time: 20 Minutes Ready To Serve: 80 Minutes Serves 4 Ingredients · 4 large yams · 1/3 cup Vanilla soy milk (not light, you...
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- Nov 17, 2016
- 2 min
Potato Tacos
Ingredients 12 corn tortillas, preferably fresh, look for uncooked ones in the deli section 2 large Idaho Russet or sweet potatoes,...
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- Nov 10, 2016
- 1 min
Pasta Sauce
Ingredients 2 diced tomatoes, preferably Roma 1 small clove garlic, finely chopped 1/4 small, white onion, finely chopped Dried Greek...
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- Nov 7, 2016
- 2 min
So What Are These Greens Powders About?
Greens powders are becoming more and more popular, but do they compare to their fresh counterparts? Greens powders are fruit and...
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- Oct 31, 2016
- 1 min
Great Vegan Protein Sources
We're often asked by new vegans how they can insure their bodies are receiving a requisite amount of protein in their diets now that...
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- Oct 12, 2016
- 1 min
Watermelon Agua Fresca
Ingredients 1 small, personal size, sweet watermelon 1 cup orange juice, preferably fresh squeezed, but not necessary Freshly squeezed...
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©2017 by The Struggling Vegan Inc.
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