The Amazing Vegan Brownies
Look like a dessert master with this easy brownie recipe. Ingredients 1.5 tbsp ground flax + 3 tbsp water, whisked (or egg replacer) 3/4...
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- Aug 14, 2017
- 1 min
How to Eat Vegan Anywhere and Not Starve
You know the story. You meet friends or a business client for lunch and discover that the restaurant of their choice is a bit lacking in...
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- Aug 9, 2017
- 1 min
Roasted Salsa
Ingredients 6 fresh, whole chilies, different varieties: Anaheim, yellow, jalapeno, ancho, pasilla, serrano 2 cloves garlic One half...
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- Aug 7, 2017
- 1 min
You Can Still Have Your Yogurt
We've always been told that yogurt is very healthy for you and is part of a healthy breakfast or snack. Well it can be...that is, if it's...
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- Aug 2, 2017
- 1 min
Vegalicious Pancakes
Ingredients 1 cup flour 2 tablespoons cane sugar 2 tablespoons baking powder 1⁄4 teaspoon salt 1 1/2 cup almond milk 2 tablespoons...
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- Jul 31, 2017
- 1 min
Can Athletes Actually Be Vegan?
For the longest time, people believed that you couldn't be a real athlete if you were vegan. Not only can being vegan and an athlete...
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- Jul 26, 2017
- 1 min
Cauliflower "Egg" Salad
Prep time: 20 min Cook time: 10 min Ingredients 4 cups cauliflower, broken into small florets 1 tablespoon of finely diced red onion 5...
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- Jul 24, 2017
- 2 min
An Apple A Day Keeps the Doctor Away?
Does an apple a day really keep the doctor away? Powerful scientific evidence says that yes, this in fact true. As vegans we know that...
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- Jul 19, 2017
- 1 min
Asian Tofu Stir-Fry
Ingredients 8 ounces good, firm tofu, rinsed, drained and weighted down to firm it up even more Orange juice for marinating tofu Grated...
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- Jul 17, 2017
- 2 min
Apple Cider Vinegar: Friend or Foe
History records the use of vinegar around 5000 BC when the Babylonians were using it to make wine from the date palm. It was also used...
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- Jul 10, 2017
- 2 min
To Be Or Not To Be...Vegan
It’s funny. Non-vegans are always concerned about the health of vegans when really, it should be the other way around. Yes, my B12 levels...
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- Jul 3, 2017
- 4 min
Weight Loss
Weight loss isn’t about being skinny. It isn’t about trying to fit into a certain size of clothing. It isn’t about looking like a...
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- Jun 28, 2017
- 1 min
Avocado Open-Faced Toast
Prep Time and Ready Time: 7 Minutes Serves 1 Person · 2 pieces of French bread or sourdough sliced bread toasted · A medium sized ripe...
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- Jun 12, 2017
- 4 min
How to Be Vegan in a Social Setting
By Michele Quiles The hardest part about going vegan isn’t switching from meat to tofu. Food is social and often an item in celebration....
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- Jun 5, 2017
- 3 min
The No Nonsense Guide to Healthy Eating Without Going Broke
Quite often, the vegan lifestyle and diet gets a reputation as being expensive and only for rich people. This is exclusionary dialogue...
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- Mar 6, 2017
- 3 min
Success Story: A Sedentary Surgeon who Transformed his Life
When asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences...
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- Feb 27, 2017
- 2 min
The Misconceptions of Being Vegan
When you tell someone that you're a vegan, you get a mix of positive and negative reactions. There are a lot of misconceptions of being...
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- Feb 22, 2017
- 2 min
Vegan Pizza
Pizza 1/2 of one Trader Joe’s garlic-herb pizza crust 1/2 cup each Red, Green and Orange bell pepper, loosely chopped 1/3 cup red onion,...
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- Feb 20, 2017
- 1 min
How Going Vegan Changed Liam Hemsworth's Life
27 year-old Australian actor, Liam Hemsworth, switched to a vegan diet two years ago and has said that's it really been a positive change...
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- Feb 15, 2017
- 1 min
Vegan Cauliflower and Potato Curry
Ingredients -2 cups medium or long grain brown rice (soaked overnight), rinsed, drained and cooked -1 1/2 tablespoons coconut oil -1...
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